no days off - not even on your period.
Red days and swimming? No problem! Period swimwear reliably protects you - whether at the beach, in the pool, or during sports. So you feel completely secure, no matter what day of the month it is.
200,000+ satisfied customers
Can I swim during my period with the my•mense period swimsuit or period bikini?
For a long time, swimming during your period was considered taboo. If you weren't comfortable with tampons, you had to forgo swimming in the summer or visiting the swimming pool. But now that's over: with my•mense, you can confidently venture into the water even during your period. Our period-proof swimsuit and period-proof bikini give you the reliable protection you need – whether at the beach, in the pool, or at the swimming baths. So you no longer have to miss out on relaxing moments in the water and can feel safe and free at any time.
What are the advantages of period swimwear for swimming?
Our period swimwear looks just like conventional swimwear and is visually indistinguishable from a normal bikini or swimsuit. The fabrics are soft, comfortable to wear, and free of irritating seams. Our best-selling period bikini is available in a practical set with multiple bikini bottoms, which you can also purchase individually if needed.
How safe is my•mense period swimwear?
Whether at the pool or the beach, you want to be able to rely on your swimwear – and that's exactly what you can do with our period swimwear. Period bikinis and period swimsuits offer reliable protection on light to medium flow days. Our swimwear absorbs liquid equivalent to up to three tampons, giving you a secure feeling in the water. On heavier days, we recommend using a cup or tampon in addition.
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| Auslaufschutz | ❌ | ✅ | ❌ |
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| Schadstofffrei | ❌ | ✅ | ❌ |
| Schöne Designs | ❌ | ✅ | ❌ |
| Nachhaltig | ✅ | ✅ | ❌ |
| Preis-Leistung | ❌ | ✅ | ❌ |
What happens if you go into the water with it?
Our period swimwear looks like regular swimwear – but it can do much more. It contains a specially developed protective layer that reliably absorbs liquid. This consists of 5 high-tech layers:
● Absorbent layer: Safely absorbs and stores period flow without the fabric feeling wet or uncomfortable.
● Impermeable layers: Reliably prevent leaks – even when swimming or moving.
● Breathable materials: Ensure a comfortable feel while reducing odor formation.
So you can go swimming relaxed during your period – completely without a tampon or cup. The period swimwear is reusable, sustainable, and ideal for light days in the water as well as for medium days when relaxing or being active.

Meet the founders
Dr.med.univ. Regina Girgis and B.Sc. Isabelle Doczy
Our mission with the passion project @my•mense:
To break taboos surrounding menstruation, provide education in the field of "women's health," and offer high-quality, sustainable products for the menstrual period.











