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"Back Off - I'm on my Period" socks
The "Back Off" socks are your perfect companions for period days - comfortable, classy, and with a message that leaves no questions unanswered.
Tax included.
"Back Off - I'm on my Period" socks
The "Back Off" socks are your perfect companions for period days - comfortable, classy, and with a message that leaves no questions unanswered.
30-day free exchange
Not the right size or fit? Simply exchange it for free.
Mix & Match Bundle | Save up to 59%
Mix & Match Bundle | Save up to 59%

200,000+
Women are already wearing my·mense
Description
my•mense socks are a comfortable everyday essential with a message that leaves no questions unanswered.
Soft, comfortable, and with a perfect fit, they accompany you through your daily life. Two small hearts on the side provide a subtle look, while the statement print “Back Off, I’m on my period.” on the soles of the feet makes a clear statement – visible when you put your feet up.
Material
100% cotton
Your contribution to the environment
By switching to period underwear, you can actively help the environment. Compared to disposable products like tampons or pads, this means:
🌍 You reduce your CO₂ emissions by up to 90%.
💧 9–10 liters of water are used to produce just one tampon. By using period underwear, you save over 11,830 liters of water in the long run.
🗑️ While around 49 billion disposable products are disposed of worldwide each year, by switching to period underwear, you avoid approximately 5.2 kg of waste in just 5 years.
⚡ In addition, you lower your energy consumption by around 390 MJ – which is equivalent to about 100 hours of vacuuming.
With period underwear, you not only protect the environment but also your body: my•mense models are 100% vegan, free of biocides, and made from environmentally friendly materials.
Shipping & Returns
We deliver to Germany, Austria, and Switzerland – usually within 3–5 business days.
Your satisfaction is important to us, which is why you can return or exchange your order free of charge within 14 days – in both cases, the panties must be returned unworn, undamaged, and with the original hygiene seal.

Become part of the my•mense community too 🫶🏽

Fata from @fata.hasanovic:
The best solution for my endo-belly. The briefs are adjustable and easy to change on the go. 👍🏼 A little dream.

Katharina from @katharinadamm_official:
I recently tried out the period underwear from my•mense and what can I say: I'm thrilled! The quality is amazing – the fabric is soft and comfortable on the skin, while at the same time providing reliable protection.

Anne from @annes_mom.ents:
I have tested the period underwear from mymense extensively and am absolutely thrilled. It is THE solution for me, especially at night! I no longer have to get up to change during the night – which is a huge relief for me as a mom of a toddler.

Stefanie from @typisch_steffi_:
For me, my•mense is the best discovery of the year. After two births, I could no longer wear tampons and really struggled with wearing pads. I feel so comfortable in these period panties and enjoy "dry" nights.

Lisa from @_real_life_lisa:
The period underwear is really super comfortable and also suitable for heavier days. You feel comfortable and protected. Thank you 🙏

Denise from @mamaherzmomente:
The period underwear from my•mense has convinced me on every level. Even after my sterilization, it handles my heavier periods well. Absolute recommendation!

Simone from @gemeinsam_durch_dick_und_dünn:
"Super comfortable and effective"

Julie from @all.about.Julie.and.her.crew:
The period underwear feels like a second skin. Absolute game changer 🙌🏼

Shanti from @shantijoantan:
Period underwear is a real game-changer – especially at night, I can't go without it anymore!

Deborah from @deborah.rittwagen:
Finally, period underwear without biocides that is washable at 60 degrees – that was extremely important to me. High-quality and reliable.

Jennifer from @lah_jennolein:
Due to my endometriosis, I have a very heavy period – but I’ve never had an uneasy feeling. Super absorbent and comfortable.

Vanessa from @its.vnssa:
An absolute blessing for me! Especially at night, it provides extra leak protection and less pain.

Anna from @alles.in.schoen:
You can't tell at all that it's not normal underwear. I'm so happy with it!

Julia from @__die.julia:
Nothing leaks, no wet feeling, less waste – highly recommended!

Nessa from @mom_and_manga:
No feeling of wetness, no odor – and super comfortable!
The most innovative technology on the market
The 4-Layer SafeLayer™ Technology, developed by medical professionals, offers reliable absorption, maximum skin compatibility, and is free of harmful substances.
• SafeDry™ Layer (Layer 1) - immediately absorbs and wicks away liquid
• SafeCore™ Layer (Layers 2 & 3) - two highly absorbent layers securely trap liquid inside
• SafeProtective™ Layer (Layer 4) - provides additional leak protection to the outside
• SafeSide™ Barrier - prevents side leakage
• Design - ultra-thin, seamless, only 1 mm thicker than regular underwear

Care instructions
1. Wear and feel good
2. Rinse with cold water
3. Machine wash at 40°C
4. Air dry
Panty Tips
🩸 Rinse once before first use – this activates the absorbent layer and ensures full absorbency.
🩸 Use a mild detergent without fabric softener or bleach to keep the membrane absorbent and durable.
🩸 Use a laundry bag to further protect the material.
🩸 Store your panty in a small wet bag when on the go until you wash it at home.
🩸 With proper care, your my•mense period underwear will last around 2–3 years.
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Other brands
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Single-use products
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|---|---|---|---|
| Leak protection | ❌ | ✅ | ❌ |
| No pain | ✅ | ✅ | ❌ |
| Pollutant-free | ❌ | ✅ | ❌ |
| Beautiful designs | ❌ | ✅ | ❌ |
| Sustainable | ✅ | ✅ | ❌ |
| Value for money | ❌ | ✅ | ❌ |

Meet the founders
Dr. med. univ. Regina Girgis and B.Sc. Isabelle Doczy
Our mission with our passion project @my•mense:
Breaking taboos surrounding menstruation, providing education in the field of "women's health," and offering high-quality, sustainable products for your period.



















