Ich bin positiv überrascht. Ich nutze sie fast täglich. Ein Stern Abzug da sich eine Naht löst.
Teenage Period Kit - for the first period
So reliable, you’ll forget you’re on your period
Tax included.
Teenage Period Kit - for the first period
Hurry up! Only a few packages left!
So reliable, you’ll forget you’re on your period
SUMMER SALE:
Save €74.10 - today only!
30-day free exchange
Not the right size or fit? Simply exchange it for free.
Mix & Match Bundle | Save up to 59%
Mix & Match Bundle | Save up to 59%
200,000+
Women are already wearing my·mense
Description
Fit & Size Chart
Willow pink: Our models Sandy & Antonia are wearing size 34/XS
• Fit: We recommend choosing one size up.
• Waist height: normal
• Leg cut: normal to high (individually adjustable)
Oleander: Our model Lili is wearing size 36/S
• Fit: We recommend choosing one size larger than usual.
• Waist height: high to very high
• Leg cut: low to medium
Dahlia: Our model Yasmin is wearing size 38/M
• Fit: We recommend choosing one size larger than usual.
• Waist height: normal
• Leg cut: covered
Size chart:
And if the size doesn't fit perfectly: no stress, you can exchange it for free and without any hassle.
Material
Your contribution to the environment
By switching to period underwear, you can actively help the environment. Compared to disposable products like tampons or pads, this means:
🌍 You reduce your CO₂ emissions by up to 90%.
💧 9–10 liters of water are used to produce just one tampon. By using period underwear, you save over 11,830 liters of water in the long run.
🗑️ While around 49 billion disposable products are disposed of worldwide each year, by switching to period underwear, you avoid approximately 5.2 kg of waste in just 5 years.
⚡ In addition, you lower your energy consumption by around 390 MJ – which is equivalent to about 100 hours of vacuuming.
With period underwear, you not only protect the environment but also your body: my•mense models are 100% vegan, free of biocides, and made from environmentally friendly materials.
Shipping & Returns
We deliver to Germany, Austria, and Switzerland – usually within 3–5 business days.
Your satisfaction is important to us, which is why you can return or exchange your order for free within 14 days – provided that the panty is unworn, undamaged, and returned with its original hygienic protection in both cases.
Note: If one or more items in your order are on pre-order, your entire order will only be shipped together on the specified shipping date. Delivery will then take 3–5 business days.
Please note: Partial deliveries are unfortunately not possible.
Teenage Period Kit - for the first period
Sale price€79,90
Regular price€154,00 (/)
Become part of the my•mense community too 🫶🏽
Fata by @fata.hasanovic:
The best solution for my endo-belly. The briefs are adjustable and easy to change when on the go. 👍🏼 A dream come true.
Katharina from @katharinadamm_official:
I recently tried the period underwear from my•mense and what can I say: I'm thrilled! The quality is amazing – the fabric is soft and comfortable against the skin, while at the same time offering reliable protection.
Anne from @annes_mom.ents:
I have extensively tested mymense period underwear and am absolutely thrilled. It is THE solution for me, especially at night! Finally, I don't have to get up to change during the night anymore—which is a huge relief for me as a mom of a toddler.
Stefanie from @typisch_steffi_:
For me, my•mense is the best discovery of the year. After two deliveries, I could no longer wear tampons and really struggled with wearing pads. I feel so comfortable in these period panties and enjoy "dry" nights.
Lisa from @_real_life_lisa:
The period underwear is really super comfortable and also suitable for heavier days. You feel comfortable and protected. Thank you 🙏
Denise from @mamaherzmomente:
The period underwear from my•mense has convinced me on every level. Even after my sterilization, it handles my heavier periods well. Absolute recommendation!
Simone from @gemeinsam_durch_dick_und_dünn:
"Super comfortable and effective"
Julie from @all.about.Julie.and.her.crew:
The period underwear feels like a second skin. An absolute game changer 🙌🏼
Shanti from @shantijoantan:
Period underwear is a real game-changer – especially at night, I can't live without it anymore!
Deborah from @deborah.rittwagen:
Finally, period underwear without biocides, washable at 60 degrees – that was extremely important to me. High-quality and reliable.
Jennifer from @lah_jennolein:
Due to my endometriosis, I have a very heavy period – but I’ve never felt uneasy. Super absorbent and comfortable.
Vanessa from @its.vnssa:
An absolute godsend for me! Especially at night, it provides extra leak protection and less pain.
Anna from @alles.in.schoen:
You can't tell at all that it's not regular underwear. I'm so happy with it!
Julia from @__die.julia:
Nothing leaks, no wet feeling, less waste – absolute recommendation!
Nessa from @mom_and_manga:
No feeling of wetness, no odor – and super comfortable!
The most innovative technology on the market
The 4-Layer SafeLayer™ Technology, developed by medical professionals, offers reliable absorption, maximum skin compatibility, and is free of harmful substances.
• SafeDry™ Layer (Layer 1) - immediately absorbs and wicks away liquid
• SafeCore™ Layer (Layers 2 & 3) - two highly absorbent layers securely trap liquid inside
• SafeProtective™ Layer (Layer 4) - provides additional leak protection to the outside
• SafeSide™ Barrier - prevents side leakage
• Design - ultra-thin, seamless, only 1 mm thicker than regular underwear
Care instructions
1. Wear and feel good
2. Rinse with cold water
3. Machine wash at 40°C
4. Air dry
Panty tips
🩸 Wash once before first use – this activates the absorbent layer and ensures full absorbency.
🩸 Use a mild detergent without fabric softener or bleach to keep the membrane absorbent and durable.
🩸 Use a laundry bag to further protect the material.
🩸 Store your panty on the go in a small wet bag until you wash it at home.
🩸 With proper care, your my•mense period underwear will last you approximately 2–3 years.
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Other brands
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Single-use products
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|---|---|---|---|
| Leak protection | ❌ | ✅ | ❌ |
| No pain | ✅ | ✅ | ❌ |
| Pollutant-free | ❌ | ✅ | ❌ |
| Beautiful designs | ❌ | ✅ | ❌ |
| Sustainable | ✅ | ✅ | ❌ |
| Value for money | ❌ | ✅ | ❌ |
Meet the founders
Dr.med.univ. Regina Girgis and B.Sc. Isabelle Doczy
Our mission with the passion project @my•mense: to break taboos surrounding menstruation, provide education in the field of "women's health," and offer high-quality, sustainable products for menstruation.
Customer Reviews
Overall rating: 4.8 / 5 from 11349 reviews.
Sehr angenehmes Tragegefühl, dass lange anhält. Bin äußerst zufrieden.
Schöner Stoff und Farbe, mit nur etwas zu hoch geschnitten.
Gut, sitzt angenehm
Erfüllt seinen Zweck ganz gut.
👍
Saugstark, aber etwas zu eng.
Nichts auszusetzen hat Stunden lang alles aufgehalten und konnte damit meine 8 Stunden Schicht auf der Arbeit durchhalten
Toll 😊
Schön verarbeitet und ideale Größe
Spitze zieht sich beim Tragen zusammen.
Nachts ausgelaufen.
-
Alles top 👍🏼
Bei diesen war die Größe in Ordnung Diese sind auch geklebt, nicht genäht. Mal schauen wie lange sie halten
Bin positiv überrascht, dass ich ganze 6 Stunden ein angenehmes Tragegefühl hatte, trotz starkem Blutfluss und viel Bewegung. Absolut top.
Toller angenehmer Stoff, sitzt gut
Läuft bei mittleren Tagen nicht aus, gefällt mir optisch nicht ganz so gut, wie die anderen Modelle, weil man die Nähte sieht, aber erfüllt seinen Zweck!
Läuft nicht aus, angenehmer Stoff, sieht toll aus
Super praktisch, steht im Bad zum sammeln und ab in die Waschmaschine! Echt toll.
liebe die farbe und hier läuft genau garnichts!!! so so toll love bianca
Oleander hellblau - seamless Periodenslip mit hoher Saugkraft
ich bin wirklich begeistert wie komfortabel die panty für mich ist. wenn ich zuhause bin und mir keine gedanken machen muss ob etwas durchkommt. überhaupt hasse ich es beim schlafen tampons oder binden zu verwenden. binden verrutschen nur oder wenn ich mal länger schlafe als 8 stunden und ich tampons verwende, muss ich angst haben TSS oder eine schwere bakterielle infektion zu bekommen. Periodenhöschen auf die 1!! love bianca
Super bequem
gut
Sehr gut
Gut
Super praktisch, wenn die Periode zu spät ist und man viel unterwegs ist.
Leichtes und gutes Material, trotzdem sicherer Sitz. Ich finde die Binde zwischen den Beinen ein bisschen dick und unelastisch, wenn diese noch flexibler und sanfter wäre, wäre ich begeistert.
Gute Passform.
An sich sehr bequem und komfortabel zu tragen, jedoch obwohl ich eine S-M trage, schneidet mir die größe M etwas ein, was ich schade finde, denn die Größe L wird mir definitiv zu groß. Ansonsten bin ich sehr zufrieden und glücklich mit dem Produkt!
ich nehme nie wieder Tampons und Binden!!! :)
Angenehmes Tragegefühl, sieht schön aus, fühle mich sicher damit
Top
Ich bin sehr begeistert. Trotz starker Bltungen über Nacht bin ich nicht einmal ausgelaufen. Ich habe die klassischen Tampons und Binden nun nur noch für Besuch. Die Umwelt und die Gesundheit und das Gleichgewicht meines Intimbereiches finden diese Periodenunterwäsche sehr gut und nur zu empfehlen.
Super
Sitzt etwas enger
Super
Die Unterhose war erst ganz neu, es fühlt sich an wie mit einer Binde, aber viel freier und vor allem nicht hautirritierend Mega 🤩
Passt perfekt! Super bequem und hab mir seit langem nachts keine sorge mehr machen müssen.
Passt super
FAQ
Which period underwear is suitable for heavy flow days?
For a heavy period, we recommend our particularly absorbent models Oleander, Magnolia Pro, Hyacinth and Dahlia. They offer reliable leak protection for up to 12 hours. Our Heavy-Flow-Package is also practical, combining several of these models – ideal if you want to be fully equipped for your heavier days.
How does 4-layer technology work in period underwear for heavy flow?
To ensure you feel secure at all times, we rely on innovative 4-layer technology.
● The first layer ensures that liquid is quickly wicked away.
● The second layer absorbs it and passes it on to the third layer.
● The third layer reliably stores it.
● The fourth layer is breathable and ensures a comfortable fit.
This keeps the underwear leak-proof and comfortable.
Does my•mense offer additional support for heavy periods with their period underwear?
Yes! At my•mense, you not only receive high-quality period underwear for heavy flows but also comprehensive support. We are happy to advise you even before your purchase and help you find the right period panty size – with practical tips and information directly in our shop. For orders over €45, we even ship your products free of charge. Our team is also always there to help you with advice and support after your purchase. To ensure you can complete your order with complete peace of mind, we also offer all common payment methods.
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