Bin sehr zufrieden. Sehr praktisch
Lingerie Package - 3 period panties with elegant lace
So reliable, you’ll forget you’re on your period
Tax included.
Lingerie Package - 3 period panties with elegant lace
So reliable, you’ll forget you’re on your period
SUMMER SALE:
Save €46.10 - today only!
30-day free exchange
Not the right size or fit? Simply exchange it for free.
Heather available as a value set - save 40%
Heather available as a value set - save 40%


200,000+
Women are already wearing my·mense
Description
Fit & Size Chart
Heather: Our model Saphira is wearing size 34/XS
• Fit: We recommend ordering one size smaller.
• Waist height: high to very high
• Leg cut: very high
Rose black & burgundy: Our model Lena is wearing size 36/S
• Fit: We recommend ordering one size smaller.
• Waist height: normal to high
• Leg cut: high
Size chart:
And if the size doesn't fit perfectly: no stress, you can exchange it for free and without any hassle.
Material
Your contribution to the environment
By switching to period underwear, you can actively help the environment. Compared to disposable products like tampons or pads, this means:
🌍 You reduce your CO₂ emissions by up to 90%.
💧 9–10 liters of water are used to produce just one tampon. By using period underwear, you save over 11,830 liters of water in the long run.
🗑️ While around 49 billion disposable products are disposed of worldwide each year, by switching to period underwear, you avoid approximately 5.2 kg of waste in just 5 years.
⚡ In addition, you lower your energy consumption by around 390 MJ – which is equivalent to about 100 hours of vacuuming.
With period underwear, you not only protect the environment but also your body: my•mense models are 100% vegan, free of biocides, and made from environmentally friendly materials.
Shipping & Returns
We deliver to Germany, Austria, and Switzerland – usually within 3–5 business days.
Your satisfaction is important to us, which is why you can return or exchange your order for free within 14 days – provided that the panty is unworn, undamaged, and returned with its original hygienic protection in both cases.
Note: If one or more items in your order are on pre-order, your entire order will only be shipped together on the specified shipping date. Delivery will then take 3–5 business days.
Please note: Partial deliveries are unfortunately not possible.

Become part of the my•mense community too 🫶🏽

Fata by @fata.hasanovic:
The best solution for my endo-belly. The briefs are adjustable and easy to change when on the go. 👍🏼 A dream come true.

Katharina from @katharinadamm_official:
I recently tried out the period underwear from my•mense and what can I say: I'm thrilled! The quality is amazing – the fabric is soft and comfortable on the skin, while at the same time providing reliable protection.

Anne from @annes_mom.ents:
I have tested mymense period underwear extensively and am absolutely thrilled. It is THE solution for me, especially at night! Finally, I don't have to get up to change during the night anymore – which is a huge relief for me as a mom of a toddler.

Stefanie from @typisch_steffi_:
For me, my•mense is the best discovery of the year. After two births, I could no longer wear tampons and really struggled with wearing pads. I feel so comfortable with the period underwear and enjoy "dry" nights.

Lisa from @_real_life_lisa:
The period underwear is really super comfortable and also suitable for heavier days. You feel comfortable and protected. Thank you 🙏

Denise from @mamaherzmomente:
The period underwear from my•mense has convinced me on every level. Even after my sterilization, it handles my heavier periods well. Absolute recommendation!

Simone from @gemeinsam_durch_dick_und_dünn:
"Super comfortable and effective"

Julie from @all.about.Julie.and.her.crew:
The period underwear feels like a second skin. Absolute game changer 🙌🏼

Shanti from @shantijoantan:
Period underwear is a real game-changer – especially at night, I can't live without it anymore!

Deborah from @deborah.rittwagen:
Finally, period underwear without biocides that is washable at 60 degrees – that was extremely important to me. High quality and reliable.

Jennifer from @lah_jennolein:
Due to my endometriosis, I have a very heavy period – but I’ve never felt uneasy. Super absorbent and comfortable.

Vanessa from @its.vnssa:
An absolute blessing for me! Especially at night, it provides extra leak protection and less pain.

Anna from @alles.in.schoen:
You can't tell at all that it isn't regular underwear. I'm so happy with it!

Julia from @__die.julia:
Nothing leaks, no wet feeling, less waste – highly recommended!

Nessa from @mom_and_manga:
No feeling of wetness, no odor – and super comfortable!
The most innovative technology on the market
The 4-Layer SafeLayer™ Technology, developed by medical professionals, offers reliable absorption, maximum skin compatibility, and is free of harmful substances.
• SafeDry™ Layer (Layer 1) - immediately absorbs and wicks away liquid
• SafeCore™ Layer (Layers 2 & 3) - two highly absorbent layers securely trap liquid inside
• SafeProtective™ Layer (Layer 4) - provides additional leak protection to the outside
• SafeSide™ Barrier - prevents side leakage
• Design - ultra-thin, seamless, only 1 mm thicker than regular underwear

Care instructions
1. Wear and feel good
2. Rinse with cold water
3. Machine wash at 40°C
4. Air dry
Panty Tips
🩸 Rinse once before first use – this activates the absorbent layer and ensures full absorbency.
🩸 Use a mild detergent without fabric softener or bleach to keep the membrane absorbent and durable.
🩸 Use a laundry bag to further protect the material.
🩸 Store your panty in a small wet bag when on the go until you wash it at home.
🩸 With proper care, your my•mense period underwear will last around 2–3 years.
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Other brands
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Single-use products
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| Leak protection | ❌ | ✅ | ❌ |
| No pain | ✅ | ✅ | ❌ |
| Pollutant-free | ❌ | ✅ | ❌ |
| Beautiful designs | ❌ | ✅ | ❌ |
| Sustainable | ✅ | ✅ | ❌ |
| Value for money | ❌ | ✅ | ❌ |

Meet the founders
Dr. Regina Girgis and B.Sc. Isabelle Doczy
Breaking taboos around menstruation, providing education in the field of "women's health" and offering high-quality, sustainable products for the menstrual period.
FAQs
Which period underwear is suitable for heavy flow days?
For a heavy period, we recommend our extra absorbent models Oleander, Magnolia Pro, Hyacinth, and Dahlia. They offer reliable leak protection for up to 12 hours. Our Heavy-Flow-Package is also practical, as it combines several of these models – ideal if you want to be fully equipped for your heavier days.
How does the 4-layer technology work in period underwear for heavy bleeding?
To ensure you always feel secure, we rely on innovative 4-layer technology.
● The first layer ensures blood is quickly wicked away.
● The second layer absorbs it and transfers it to the third layer.
● The third layer reliably stores it.
● The fourth layer is breathable and ensures a comfortable wearing experience.
This keeps the underwear leak-proof and comfortable.
Does my•mense offer additional support for heavy bleeding with period underwear?
Yes! At my•mense, you not only receive high-quality period underwear for heavy flows but also comprehensive support. Even before your purchase, we're happy to advise you and help you find the right period panty size – with practical tips and information directly in our shop. For orders over €45, we even ship your products free of charge. Our team is also always available to assist you with advice and support after your purchase. To ensure you can complete your order with complete peace of mind, we also offer all common payment methods.



















